About the Institute for LIFE
At the Institute for Lifestyle Integration of Food and Exercise (LIFE), we are tackling one of the most urgent global health challenges: the rising epidemic of chronic diseases driven by sedentary lifestyles and poor nutrition. Conditions such as obesity, diabetes, cardiovascular disease, and neurodegenerative disorders are on the rise, affecting millions of people worldwide.
The Challenge
Chronic diseases now account for the majority of global deaths, placing an increasing strain on healthcare systems and diminishing quality of life. By 2030, over 75% of global deaths are projected to result from non-communicable diseases, with obesity and cardiovascular disease leading the way. The need for proactive solutions has never been greater.
Our Response
LIFE is integrating exercise and nutrition research with community-driven programs to inspire healthier living. By translating cutting-edge science into practical, everyday actions, we aim to improve health outcomes and empower people to take charge of their well-being. We are guided by 5 research pillars:
Healthy Aging, Cardiovascular Health, Obesity and Diabetes, Balance and Mobility and Brain Health.
How You Can Help.
Join us in reshaping the future of health. There are many ways to get involved:
Cardio for LIFE
Run with a purpose.
Participate virtually or in person in events that promote cardiovascular fitness, balance, and mobility for all fitness levels.
Connect on Strava
Make your steps count.
Become part of our active online community, where we encourage daily movement and support one another in our fitness journeys.
Support Financially
Fuel the movement.
Your contributions help fund research, community programs, and outreach initiatives, fighting chronic diseases.
Together We Can Make A Difference
Through innovative research, community engagement, and collective action, LIFE is redefining what it means to live well. Whether you’re a researcher, a community member, or a supporter, your involvement is key to creating a healthier future.